
Looking to get in shape before summer? Ready
to start tackling those New Year’s Resolutions? If your doctor is prescribing
more exercise, but you can’t stand the thought of aerobics, try Cardio
Raqs! These classes focus on keeping students moving and shaking with some
basic bellydance moves and fun combinations, while toning and strengthening
the core muscle groups – abs, glutes, and thighs. These low-impact aerobics-type
classes are beginner-level classes, designed so that anyone can drop in
at anytime and be dancing by the end of class, even if you’ve never taken
a dance class in your life!
With ‘Cardio Raqs!’ classes at the French Riviera
Spa, there’s never been a better opportunity to lose weight and get in
shape while having fun dancing to fun world beats! If you’re bored with
your regular workout, then these classes are for you!
Come "jiggle and giggle" your way to a toner body!
Current Schedule